How to protect our eye
We use our eyes every day,that's mean to we need to learn to protect our eyes whether we our near sight or not!
Now let us discuss how to protect our eyes from below aspects:
1.Not read books so long,our eyes needs to change to see green plants from time to time.
2.Do not ready in weak light or in the car . our eyes will be in nervous status .
3.Ensure enough sleep.
4.Food supply-like corn
5.Do eye exercise
6.Tea drink-Chrysanthemum tea.This is not only solve the problem of thirsty but also good to our eyes
7.People who are nearsight-to avoid our more uncomfortable. we need to wear the anti blue light medical optical frames.
