How To Treat Myopic Astigmatism Alleviate Myopic Astigmatism?

Date:2022.10.12 Views:390



It is urgent to treat myopia, which will not only affect people's vision, but also affect their marriage and work in the future. Some people will not only have the problem of myopia, but also may be accompanied by astigmatism, which should be corrected and treated in professional optician shops. If left unchecked, the disease can become very serious. So how to treat myopic astigmatism?

Here are 7 tips for myopia and astigmatism.

1, often blink can reduce eyes too much exposure to the air, but also to avoid the evaporation of tears, can play the role of moistening the eyes, usually do not always stare, can often do blinking action.

2, air conditioning time can not be too long, because the air conditioning wind will pass through the seat, the seat should be placed near a cup of water, can increase the surrounding humidity.

3. Eat more citrus fruits, vegetables and grains, including fish or eggs, and drink more water to help relieve dry eye.

4, maintain good living habits, ensure sleep quality, avoid often staying up late.

5, before the computer work time can not be too long, work for 5 to 10 minutes, rest can look at the distance or do eye exercises.

6, keep the correct posture, eyes in front of or slightly down the screen, to prevent excessive tension in the neck muscles, avoid eyeballs too much exposure to the air.

7, adjust the distance between the screen and the eyes, control in 50~70 cm, fluorescent screen and eye level position should be less than 10~20 cm, to ensure a lower Angle of view of 10~20. Angle and distance can reduce refractive problems and avoid eyeball strain.

Protect your eyes is to protect your eyesight. You should have good habits and habits at ordinary times. Through a simple and healthy lifestyle, you can ensure the health of your eyesight. If you have problems with myopia or astigmatism, you need to go to a regular professional institution for treatment. Adding foods rich in vitamin A to your diet will go a long way towards eye health.

Optical Frames

Sunglasses

Reading Glasses

Kids Glasses

Lens

How To Treat Myopic Astigmatism Alleviate Myopic Astigmatism?

Recommended News

Anti-blue light glasses

Do you know floating sunglasses?

Hinge Difference Knowledge

What Material is Good for children's Glasses Frame? How Should Children Choose the Right Glasses Frame?

The dangers of looking directly into the sun

You've found what appears to be the perfect set of eyeglasses