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How to prevent myopia in children?

Date:2020.10.25   Views:1415

#How to prevent myopia in children?#


Inrecent years,Many children begin to be myopia from a very young age,so many parents worry that their children will be short-sighted and affect their lives from birth.

 So do u know how to prevent myopia in children of different ages?Like 0~3 years old,3~6 years old and 6~12 years old etc.

Today I will tell you!!!



一.How to prevent myopia in children 0~3 years old.

1.Children 0~3 years old have sentisitive period of vision ,so the first they must not be stimulated by strong light.

2.,Keep sleep well every day.

3. maintain 2-4 hours of outdoor activitives every day,like the picture.


二.How to prevent myopia in children 3~6 years old.

1.Regularly check your child’s eyedevelopment so that you know your child’s eye condition at any time.

2.Exercise outdoors every day.With mon and dad.Like playing footable,basketball.

3.Try not to touch computers or mobile phone at this age.


三.How to prevent myopia in children 6~12 years old.

The eyesight of this age belongs to the key defensive stage of myopia,so the suggest sa below:

1.       As a children parent,It is necessary to reasonable control the time children spend playing mobile phones and computers and watching TV!!!

2.       Take a break from reading for about 20 minutes

3.       Don’t forget Maintain 2-4 hours of outdoor activitives every day also.



Having said so much,the most important thing is to accompany the child to go outside and exercise more,and don’t stay at home often


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