How Does Presbyopia More And More Presbyopia Do？

How Does Presbyopia More And More Presbyopia Do？

As people get older and older, the function of various organs will also be aging, and the decline in the regulation of the eye muscles will lead to presbyopia. When reading a book or looking at a mobile phone, it is very blurry. Only when you are far away can you see clearly. You need to wear reading glasses in time and take some methods to delay the aging of your eyes. What about presbyopia getting presbyopia?

Next, I will introduce you.

1. Wear glasses. Friends with presbyopia had better wear appropriate presbyopia glasses, which can help elderly friends see objects, and it is also good for the adjustment of eye muscles.

2. Cold water for eye washing. Friends with presbyopia symptoms can get up every morning and go to bed before washing your face with cold water, soak your eyes in cold water for 1~2 minutes, and then wipe your eyes with a towel, gently rub around the eyes, can delay the speed of eye aging.

3, regular overlook. The elderly friends had better get up in the morning, noon and dusk before, stand in a relatively high place overlooking the distance 1 to 2 times, so that you can adjust the eye muscles, improve the symptoms of presbyopia.

4. Blink a lot. Blinking often can enhance the adjustment of eye muscles and delay aging. The METHOD IS TO PRACTICE AN open and close the blink, and massage the eyes gently with both hands, which can moisten the eyeball, prevent and alleviate the symptoms of presBYopia.

5. Rotate your eyes. Let EYEball along clockwise and counterclockwise rotation, can improve the blood circulation of eye muscle, long-term adherence can improve vision.

6. Hot towel for eye protection. Old people can prepare a basin of hot water, and then soak the towel in hot water, screw the towel to no water, and then apply it to the eyes, which can promote the blood circulation around the eyes, supply the eye muscles with sufficient nutrients and oxygen, so as to delay the aging of the eyes.
7. Prevent eye strain. Elderly friends in reading, reading newspapers, watching TV, time must not be too long, to prevent excessive eye fatigue and affect eye health.

In daily life, if the elderly feel that their presbyopia is getting more and more serious, we must pay attention to eye care in daily life. Do not use eyes too long every day to prevent excessive eye fatigue. We can improve the blood circulation of the eye muscles and delay the aging of the eyes by washing the eyes in cold water, looking into the distance at regular intervals, blinking often and rotating the eyeball.